Why Teens Should Think Twice About the ‘Glazed Donut’ Glow

The internet loves a glowing, glass-like complexion often called the “glazed donut” skin trend. Celebrities and influencers show off shiny, dewy faces that look healthy and flawless. But while this look may be fun to watch online, it’s not always safe for teenagers to copy.

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Here’s why teens should approach this trend with caution and what they can do instead for real, healthy skin.

What Is the “Glazed Donut” Glow?

The glazed donut glow is a skincare and makeup trend where the skin looks extra glossy, smooth, and reflective, almost like a donut glaze. To achieve it, many people layer:

• Heavy moisturizers
• Facial oils
• Strong active ingredients like retinol, glycolic acid, or high-dose vitamin C

For adults with mature skin, these products may help boost glow. But for teenagers, whose skin is still developing, this level of skincare can backfire.

Why Teens Should Be Careful

1. Teen Skin Is Naturally Resilient

During teenage years, the skin already produces more oil and renews itself quickly. Strong actives aren’t usually needed, and layering too many can cause breakouts.

2. Harsh Ingredients Can Irritate Young Skin

Using concentrated acids, retinoids, or strong exfoliants may lead to:

• Redness and peeling
• Increased sensitivity
• Long-term barrier damage

3. More Products Don’t Mean Better Skin

Chasing a glossy look with multiple serums and creams can clog pores and worsen acne. In reality, most teens benefit from simpler routines.

A Teen-Friendly Alternative

Instead of chasing a glazed glow with risky ingredients, teens can aim for fresh, healthy-looking skin with these basics:

• Cleanser: Gentle, fragrance-free formula to remove dirt and oil.
• Moisturizer: Lightweight, non-comedogenic cream or gel to keep skin hydrated.
• Sunscreen: Daily SPF 30+ to prevent long-term damage.

Optional add-ons:

• Spot treatment for acne if needed.
• Hydrating toner or serum for extra moisture.

The Real Glow Comes From Habits

True healthy skin isn’t just about products. Simple lifestyle habits make a difference:

• Drink enough water.
• Get consistent sleep.
• Eat balanced meals with fruits and vegetables.
• Avoid touching or picking at your face.

Final Thoughts

The glazed donut glow may look beautiful on social media, but for teenagers, copying this trend can do more harm than good. Teen skin doesn’t need heavy layers of actives—it needs gentle care, protection, and consistency.

The best glow for teens is the one that comes naturally from healthy skin and smart routines, not from chasing viral beauty trends.